June 2020 - Church Farm Salmon and Asparagus

Salmon and Asparagus

Very simple and delicious light summer supper!

Serves 2

Ingredients

2 Salmon fillets
Large handful of asparagus

Sauce:
Handful fresh parsley chopped
300mls Whole milk
12g Butter
12g Plain flour
Salt and pepper

Method

1. Put 4 tbsp of water in a small over proof dish, place salmon in dish and cook in oven at 200 degrees for 20 minutes
2. Whilst salmon cooking, make sauce. Add butter to small sauce pan nd melt over medium heat.
3. Add flour and stir until butter and flour form a roux.
4. Add half of milk and stir, keep stirring until sauce thickens
5. Add rest of milk and parsley, keep stirring
6. Wash and chop ends off asparagus, fry asparagus in pan for 5 minutes
7. Take salmon out of oven and serve with asparagus and sauce.